Incremental Advancement

GyroStim training typically begins at a low level of intensity that provides slow, rhythmic, and non-inverting motions. It is easy to do, non-intimidating, and provides opportunity to quickly become familiar and comfortable with the sensations, challenges, and training activities.

GoPro Video from Inside the GyroStim

This GoPro video provides an interesting perspective from inside the GyroStim during a Level 12 profile. This profile is designed to provide higher levels of stimulation and challenge than the non-inverting profiles.

Athletes in Training (Click the "PLAY" arrows to view).

GyroStim LEVEL 16:

US Olympic Figure Skating medalist working on his balance, reaction time, and spatial awareness skills.


GyroStim LEVEL 20:

Elite college hockey athlete loosening up and getting into the right frame of mind before a practice; firing-up his sensorimotor systems, improving mental acuity and reaction time, and sharpening hand-eye coordination skills.


GyroStim LEVEL 30:

This athlete is pushing his threshold to perceive, process, and react above and his previous abilities with one of GyroStim’s extreme training profiles.


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